Long John Silvers Gluten Free Menu 2025
If you are a seafood enthusiast and want to enjoy it, but have a gluten allergy, don’t worry! Long John Silver offers a gluten free menu that’s delicious and safe for you to savor without any concerns.
For customers seeking gluten free options, Long John Silvers gluten free menu is an excellent choice. Although their hush puppies contain gluten, they provide safe alternatives. They also offer various side options.
Below, let’s look at Long John Silvers gluten free menu to see which items are safe to eat.
Understanding Gluten and Why It Matters
Preceding you look at the Long John Silvers Gluten Free Menu, you should know what’s gluten is and the reason why some people stay away from it.
Wheat, barley, rye, and everything manufactured from them all have gluten in them. It helps make bread and other baked items chewy. People with coeliac disease, sensitivity to gluten, or wheat asthma, on the other hand, may become quite sick from consuming gluten. They may have stomach discomfort, exhaustion, or skin rashes.
Most things on the menu at Long John Silver’s have gluten in them since the restaurant is renowned for its fried and breaded seafood. You can still eat there and limit your gluten exposure in other ways.
Long John Silvers Gluten Free Meals Options
Here are some options from Long John Silvers gluten free menu
Entrees:
- Grilled Pacific Salmon
- Shrimp Scampi
- Freshside Grille Salmon Entree
- Freshside Grille Shrimp Scampi Entree
Sides:
- Coleslaw
- Rice
- Vegetable Medley
- Corn Cobbette ( with or without butter oil)
Condiments:
- Cocktail Sauce
- Tartar Sauce
- Baja Sauce
- Louisiana Hot Sauce
- Ketchup
Desserts:
- Iceflow Lemonade
- Iceflow Strawberry Lemonade

Why Long John Silver’s Is Working Toward Better Gluten-Free Options
Over the last several years, an increasing amount of restaurants have been offering gluten-free menu items in response to the demand from customers. Despite the fact that the Long John Silver’s Gluten Free Menu is still restricted, the brand has made progress in spite of this limitation.
“Menu Transparency” refers to the provision of explicit ingredient lists on the internet. “Custom Cooking Requests” refers to the fact that many establishments are now making an effort to meet requests for grilled fish and shellfish. *Awareness Training: * Employees at some stores get training on food allergies and sensitivities. *Updated Allergen Guides: * Make it easier for customers to discover that which is safe to consume.
If these developments continue, it is possible that future meals may feature a greater number of seafood items that are gluten-friendly.
Tips For Gluten Free Meals
Although Long John Silver’s offers gluten free food options and their ingredients are available, when you want to enjoy gluten free food, first inquire about the ingredients used during food preparation and ensure. Be cautious during mealtime, as wheat is often used in ingredients. Always check the gluten free menu and order gluten free food.
Avoid their breaded items, as they contain gluten based breading. If you have a gluten allergy, inform your server to minimize the risk of cross contamination. Therefore, choose from Long John Silver’s gluten free menu options.
Long John Silver’s Contact Information
- Long John Silver’s Corporate Office Address: 10350 Ormsby Park Pl 3rd floor, Louisville, KY 40223, United States
- Long John Silver’s Corporate Phone Number: +1 502-815-6100
Conclusion
The Long John Silver’s Gluten Free Menu in 2025 may not have a lot of options, but you can still have a safe and tasty dinner if you order carefully and pay attention to allergy information. Ask about grilled fish alternatives if you can find them, and stick with homemade sides like salads, coleslaw, corn on the cob and green beans as well.
As more people learn about the allergy to gluten, Long John Silver’s may add more gluten-free items to their menu in the coming years.